The Cookbook
DrinksNationwide

Sinh tố

Fruit smoothiesin toh·$1–2
Fruit smoothie — Sinh tố

Tropical fruit blended with ice and condensed milk — avocado is the cult favourite.

Fresh tropical fruit blended with ice and a little sweetened condensed milk into a thick, cooling drink. Mango, soursop, and passionfruit are all excellent, but the one to try is sinh tố bơ — avocado, blended sweet, which Vietnam treats as a fruit for dessert and does better than anywhere.

How to eat it well

  • Order sinh tố bơ (avocado) at least once — it is a revelation if you have only had avocado savoury.
  • Ask for less condensed milk if you want the fruit to lead.
  • A "nước ép" is the juiced (not blended) version if you want something lighter.

Where it’s best

Markets and juice carts nationwide; the southern fruit belt does the best mango and soursop.

Vegetarian & dietary

Vegetarian; ask to skip condensed milk (or use none) to keep it vegan.

Make it at home

Easy

A blender and ripe fruit is genuinely all it takes.

  1. 1Blend a cup of ripe fruit (half a ripe avocado, or mango/soursop) with a handful of ice.
  2. 2Add 1–2 tbsp sweetened condensed milk — less for sweeter fruit.
  3. 3Splash in a little milk or water to loosen if needed; blend until thick and smooth.
  4. 4Taste and adjust sweetness. For avocado, keep it cold and serve immediately.

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